Weigh In record (no journal entry) for 07 January 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1595 kcal
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Fat: 58.26g | Prot: 60.87g | Carbs: 201.17g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Mamie Nova Yaourt Gourmand Pêches du Roussillon, Pierre Martinet Taboulé Oriental, Thiriet Colin d'alaska Sauce Crevettes et Petits Légumes , Favorina Papillotes Lait et Noir, Café, Pain. Dinner: Carrefour Choux Fleurs, Les Croisés Mini Beurre, Francine Pain Multi Céréales. Snacks/Other: Brioche, Nescafé Café Soluble, Brioche, Café, Café. more...
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Gaining 0.7 kg a Week
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