Weigh In record (no journal entry) for 07 January 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1278 kcal
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Fat: 41.11g | Prot: 183.46g | Carbs: 35.44g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaufland Körniger Frischkäse, Pechuga de Pavo, Huevo Cocido. Lunch: Atún Ligero (en Agua, Enlatado), REWE Alaska Seelachsfilet. Dinner: Kaufland Fettarme Milch 1.5%, Huevos Revueltos (Enteros, Cocidos), Pechuga de Pollo sin Piel. Snacks/Other: Coraya Surimi. more...
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Gaining 2.3 kg a Week
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ingava82's Weight History
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