Weigh In record (no journal entry) for 07 January 2021
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83.5 kg
Lost so far: 20.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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502 kcal
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Fat: 11.71g | Prot: 19.50g | Carbs: 78.45g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Nestlé Ricoré au Lait, Lait Écrémé. Dinner: Rustica Petits Oignons au Vinaigre, Tomate Cœur de Bœuf, Les Crudettes Batavia, Clémentines, Chabrior Pain Grillé Brioché , Super U Cornichons Extra-Fins. more...
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steady weight
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dada5821's Weight History
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