Weigh In record (no journal entry) for 07 January 2021
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78.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1451 kcal
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Fat: 56.36g | Prot: 64.61g | Carbs: 179.80g.
Breakfast: Kiwi, Harry's Pain de Mie Américain Sandwich. Lunch: Clémentines, Alpro Yaourt Vanille, Tomates Cerises, Radis, Huile Végétale de Colza, Salade Verte, Fleury Michon Jambon le Supérieur sans Couenne. Dinner: Carrefour Flageolets, Clémentines, Auchan Cancoillotte Nature, Tomates, Herta Pâte Brisée. Snacks/Other: Galette des Rois, Baie de Goji, Clémentines. more...
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Losing 5.6 kg a Week
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aureliesebastien's Weight History
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