Weigh In record (no journal entry) for 07 January 2021
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1175 kcal
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Fat: 72.46g | Prot: 73.91g | Carbs: 59.79g.
Breakfast: Халва, Сыр Российский, Омлет или Яичница с Сыром. Lunch: Жареная Утка (Кожа не Съедена). more...
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Losing 4.2 kg a Week
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МилаАлиева's Weight History
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