Weigh In record (no journal entry) for 07 January 2021
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89.6 kg
Lost so far: 17.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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981 kcal
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Fat: 41.46g | Prot: 29.84g | Carbs: 127.13g.
Breakfast: Lidl Pain aux Noix, Ciboulette, St Hubert Oméga 3, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature, Radis. Lunch: Lidl Salade Jambon Emmental. Dinner: Ratatouille Maison. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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Eric.Hayen's Weight History
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