vit_vitriani's Journal, 07 Jan 21

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Weigh In record (no journal entry) for 07 January 2021

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 January 2021:

592 kcal

Fat: 9.05g | Prot: 13.66g | Carbs: 120.73g. Breakfast: Nescafe Classic, Buah Naga, Pisang. Lunch: Sayur Bening Bayam, Hoka Hoka Bento Nasi Putih, Tempe Goreng. Dinner: Cap Cay Kuah. Snacks/Other: Pisang Apel, Klepon. more...

1854 kcal

Exercise: Sleeping - 4 hours and 15 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 18 hours and 45 minutes. more...

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vit_vitriani's Journal, 07 Jan 21

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vit_vitriani's Weight History