Weigh In record (no journal entry) for 06 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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690 kcal
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Fat: 16.94g | Prot: 45.94g | Carbs: 91.51g.
Lunch: Tomates Cereja, Alface, Couve-de-Folhas, Cenouras, Atum em Óleo (Enlatado), Azeite de Oliva, Milho. Dinner: Laranjas, Quaker Aveia em Flocos. Snacks/Other: Café com Açúcar, Pão Francês. more...
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Losing 0.0 kg a Week
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Debpoliana's Weight History
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