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🥰🥰
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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598 kcal
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Fat: 19.54g | Prot: 22.89g | Carbs: 93.20g.
Breakfast: Selai Kacang, Roti Gandum. Lunch: Telur Rebus, Jagung Rebus, Kubis, Wortel, Kembang Kol, Brokoli. Dinner: Kismis (tanpa Biji), Jambu Biji, Apel Fuji. Snacks/Other: Prosana Fastbite Chocolate. more...
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Losing 1.4 kg a Week
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Kinaerzar19's Weight History
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