Weigh In record (no journal entry) for 07 January 2021
|
52 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
890 kcal
|
Fat: 20.57g | Prot: 24.61g | Carbs: 150.78g.
Lunch: 츄파춥스 츄파춥스, 호박고구마, 양반 단호박죽, 매일유업 매일 두유 99.89. Dinner: 김밥천국 김밥. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|