Weigh In record (no journal entry) for 06 January 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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990 kcal
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Fat: 14.73g | Prot: 174.88g | Carbs: 25.46g.
Breakfast: Jumbo Skyr. Lunch: Eiwit. Dinner: AH Spinazie Vers, Kipfilet (Gekookt, Gebakken). Snacks/Other: Jumbo Skyr. more...
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Gaining 2.1 kg a Week
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DaniellevD83's Weight History
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