Weigh In record (no journal entry) for 06 January 2021
|
71.1 kg
Lost so far: 0 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1674 kcal
|
Fat: 80.04g | Prot: 64.63g | Carbs: 156.35g.
Breakfast: Nesquik Cacao, Auchan Petits Pains Grillés Blé Complet, Bonne Maman Confiture Fraises, Delisse Lait Demi Écrémé. Lunch: Litchi, Harry's Pain de Mie Complet (42g), Boursin Ail et Fines Herbes, Aubergines ricotta lard, La Laitière Yaourt Nature. Dinner: Casino Bonbons Tendres, Ferrero Ferrero Rocher, La Laitière Yaourt Nature, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin, Oeuf, Auchan Emmental Râpé, Herta Tendre Noix Supérieur . Snacks/Other: BN Chocolat, Galette des Rois. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|