Weigh In record (no journal entry) for 10 October 2013
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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1874 kcal
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Fat: 84.30g | Prot: 85.36g | Carbs: 182.16g.
Breakfast: Apples (Without Skin), Kiwi Fruit, Croissant, Corn Flakes, Coffee with Milk. Lunch: Coffee with Milk, Lettuce Salad with Assorted Vegetables, Meat. Dinner: Beer, Cheese Pizza. more...
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Gaining 2.5 kg a Week
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Sebastian_72's Weight History
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