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was 191 on Jan 1. started intermittent fasting today. goal to work on protein.
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84.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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568 kcal
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Fat: 31.51g | Prot: 25.48g | Carbs: 46.86g.
Breakfast: Robeks Juice Fresh Carrot Juice, Sodexo Home Fried Potatoes, Smithfield Thick Cut Bacon, Fried Egg. more...
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Gaining 0.3 kg a Week
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FitandFine888's Weight History
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