Weigh In record (no journal entry) for 06 January 2021
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132.8 kg
Lost so far: 8.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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887 kcal
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Fat: 32.08g | Prot: 34.77g | Carbs: 104.81g.
Dinner: Mulino Bianco Panbauletto Integrale, My Best Veggie Hummus di Ceci Classico, Milbona Quark, Zucca Cotta, Riso Basmati (Cotto). more...
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Losing 1.4 kg a Week
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pumbaa56's Weight History
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