Weigh In record (no journal entry) for 06 January 2021
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1197 kcal
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Fat: 30.77g | Prot: 51.50g | Carbs: 185.22g.
Breakfast: Los Volcanes Queso Oaxaca, Brócoli, Leche (Leche Entera), AdeS Leche de Soya Cero Azucar, Tortillas de Maíz, Tortilla de Trigo Entero, Nopal Asado, Huevo, Santa Clara Leche Entera, Kellogg's Special K Original, Plátano. Lunch: Melón , Kellogg's Corn Pops, Galleta de Mantequilla o Azúcar. Dinner: Rollos de California. Snacks/Other: Tostitos Salsa Verde. more...
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Losing 1.4 kg a Week
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anamarisela56's Weight History
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