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Pós finais d ano
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90.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2048 kcal
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Fat: 77.27g | Prot: 66.75g | Carbs: 285.68g.
Breakfast: Dori Pettiz Amendoim Crocante, Caju. Lunch: Sabor da Terra Semente de Chia, Quaker Aveia em Flocos , Banana Prata, Queijo Mozzarella, Power One Pasta de Amendoim Integral, Crepioca. Dinner: Perdigão Steak Empanado de Frango, Pif Paf Lasanha de Frango, Itambé Leite Condensado, Canjica. more...
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Gaining 0.2 kg a Week
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jucelainesantos's Weight History
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