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foto gemaakt
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93.3 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 70.91g | Prot: 103.99g | Carbs: 191.10g.
Breakfast: Bananenbrood, Gekookt Ei. Lunch: Spinazie, Gekookte Linzen, AH Kokosmelk, ERU Smeerkaas , Jumbo Knäckebröd Volkoren (15g). Dinner: Castello Danablu, Port, Basterdsuiker, Aldi Ontbijtspek, Jumbo Burger Buns Brioche, AH Runderhamburger. Snacks/Other: AH Hollandse Aardbeien, Gekookt Ei. more...
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2660 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Reina12345's Weight History
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