Weigh In record (no journal entry) for 06 January 2021
|
57.5 kg
Lost so far: 8.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
363 kcal
|
Fat: 2.41g | Prot: 6.39g | Carbs: 37.36g.
Breakfast: Персики (Консервированные с Водой), Молоко (2% Обезжиренное), Livean Jalea, Банан. Lunch: Моё Оливье 04.01.21. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|