Weigh In record (no journal entry) for 06 January 2021
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98 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1799 kcal
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Fat: 72.35g | Prot: 112.54g | Carbs: 170.94g.
Breakfast: Pepino (Descascado), Salada de repolho. Lunch: Pastel de Bacalhau, Queijo Processado tipo Americano ou Cheddar, Casa Victoriana Croissant, Chamuça, Jungle Muesli Chocolate Flavoured Clusters, Good Hope Soy Milk, Kellogg's Corn Flakes, Bakers Blue Label Marie Biscuit. Dinner: Predilecta Polpa de Tomate, Beringela, Queijo Mozzarella sem Gordura, Peito de Frango, Ovo. Snacks/Other: Nestle Kit Kat (21g). more...
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steady weight
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orthogirlfit's Weight History
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