Weigh In record (no journal entry) for 06 January 2021
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2471 kcal
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Fat: 132.68g | Prot: 141.65g | Carbs: 176.84g.
Dinner: Arrosto di Petto di Pollo alla Griglia o al Forno, Conad Pecorino Sardo, Mandorle, Tiramisù, Biscotto, Pane Integrale, Tomino. more...
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Losing 3.5 kg a Week
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ali_timis's Weight History
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