Weigh In record (no journal entry) for 06 January 2021
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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439 kcal
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Fat: 21.23g | Prot: 25.15g | Carbs: 41.29g.
Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Pêssego, Abóbora Cabotia, Feijão Carioca Cozido. more...
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Losing 4.2 kg a Week
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alinee eloi's Weight History
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