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Esto si me molesta porque he vuelto al déficit y subí igual... En fin, a seguir y no desistir 😞😪
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61.9 kg
Lost so far: 9.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1140 kcal
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Fat: 29.66g | Prot: 63.03g | Carbs: 157.38g.
Breakfast: Piwen Avena Integral, Swanson Psyllium Husk, Plátano. Lunch: Shawarma. Dinner: Muslo de Pollo, Pastel de Choclo. Snacks/Other: Cerezas Dulces. more...
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steady weight
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