Weigh In record (no journal entry) for 05 January 2021
|
118.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
286 kcal
|
Fat: 13.10g | Prot: 5.45g | Carbs: 35.10g.
Breakfast: Myprotein Omega 3, Mulino Bianco Tegolino, Muller Crema di Yogurt Ciliegia. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conte Cristiano's Weight History
|