Weigh In record (no journal entry) for 06 January 2021
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112 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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801 kcal
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Fat: 34.22g | Prot: 31.40g | Carbs: 94.81g.
Lunch: Spaghetti Bolognese, Groentensoep. Snacks/Other: Appelflap, Delhaize Tonijnsalade, Tastino Knäckebröd Pumpkin Seeds. more...
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Losing 4.9 kg a Week
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Marnik71's Weight History
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