Weigh In record (no journal entry) for 06 January 2021
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62.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1306 kcal
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Fat: 60.13g | Prot: 40.46g | Carbs: 149.77g.
Lunch: Kinder Choco Fresh, K-Classic Baguette Schinken. Dinner: Butter, Salami, Alpenmark Emmentaler, Bäckerkrönung Steinofen Baguette . Snacks/Other: Kinder Pinguin Cocos, Banane. more...
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Losing 1.6 kg a Week
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brueckyffo's Weight History
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