Weigh In record (no journal entry) for 06 January 2021
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65.5 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1500 kcal
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Fat: 44.86g | Prot: 68.79g | Carbs: 212.81g.
Breakfast: Carrefour Pain de Campagne, Bonneterre Lait Amande Avoine, Gervais Carré Frais, Confitures d'Abricots et de Conserves, Kiwi. Lunch: St Michel Madeleines au Chocolat , Confitures d'Abricots et de Conserves, Alpro Yaourt Nature aux Amandes, Soupe de Légumes. Dinner: Nestlé Grand Chocolat Intense 70%, Sauce Béchamel, Compote de Pommes, Casino Bio Yaourt Soja Nature, Riz Basmati (Cuit), Champignons, Eco + Queues de Lotte. Snacks/Other: Pomme, Leerdammer Original, Wasa Authentique. more...
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Losing 1.1 kg a Week
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catthy81's Weight History
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