Weigh In record (no journal entry) for 06 January 2021
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1251 kcal
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Fat: 41.37g | Prot: 103.22g | Carbs: 117.79g.
Breakfast: Banana Prata, Plus Vita Pão de Forma Integral, Ovo, Plus Vita Pão de Forma Integral, Leite Integral. Lunch: 3 Corações Cappuccino Chocolate, Plus Vita Pão de Forma Integral, Frango Desfiado, Requeijão Light. Dinner: Frango Desfiado, Tapioca, Mussarela, Requeijão Light, Ovo. Snacks/Other: Banana Prata, Leite (Leite Integral), Growth Supplements Whey Protein Isolado Natural. more...
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Losing 7 kg a Week
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sabrina lebre's Weight History
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