Weigh In record (no journal entry) for 06 January 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1738 kcal
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Fat: 33.81g | Prot: 191.51g | Carbs: 165.13g.
Breakfast: Hero Marmellata Light Albicocche, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Amadori Gran Rosty Fesa di Tacchino, Campo Largo Pomodori Pelati , Esselunga Olio Extravergine di Oliva, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Esselunga Petto di Pollo . Snacks/Other: Milbona Dessert Proteico Gusto Vaniglia, Pepsi Pepsi Max Zero Zucchero, Milbona Skyr Bianco Magro 0,2%, Milbona Dessert Proteico Gusto Vaniglia, Kinder Uovo Kinder. more...
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Losing 2.1 kg a Week
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RobertoSaponara's Weight History
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