Weigh In record (no journal entry) for 06 January 2021
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79.1 kg
Lost so far: 32.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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461 kcal
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Fat: 11.90g | Prot: 43.06g | Carbs: 37.42g.
Snacks/Other: Kellogg's All-Bran Regular, Star Nutrition Whey-80 Salted Caramel, Rainbow Mansikka, Arla Lempi Islantilainen Jogurtti 3%, Finax Psyllium. more...
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Losing 2.5 kg a Week
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ronnqvist91's Weight History
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