Weigh In record (no journal entry) for 06 January 2021
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75.5 kg
Lost so far: 5.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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644 kcal
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Fat: 25.64g | Prot: 34.21g | Carbs: 67.50g.
Breakfast: Пахлава, Кофе (из Молотых Зерен). Dinner: Грибы (Консервированные, без Жидкости), Горбуша Соленая, Жареным Луком, Vici Вареники с Картошкой и Грибами . more...
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Losing 2.1 kg a Week
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julidikalina's Weight History
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