Weigh In record (no journal entry) for 06 January 2021
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1220 kcal
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Fat: 73.96g | Prot: 110.47g | Carbs: 27.36g.
Breakfast: Panna da Montare, Fragole. Lunch: Rinaldi Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Olio d'oliva, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Parmigiano (in Pezzi), Noci del Brasile. more...
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Losing 2.1 kg a Week
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Emanuelina75's Weight History
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