Weigh In record (no journal entry) for 06 January 2021
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58.9 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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829 kcal
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Fat: 51.42g | Prot: 34.31g | Carbs: 55.34g.
Breakfast: Растительное Масло, Минская Марка Сметана 26%, Банан, Сахар, Яйцо, Белая Мука, Творог 9%, XXI Power Протеиновый Батончик . more...
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Losing 6.3 kg a Week
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o.niklashkova's Weight History
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