Weigh In record (no journal entry) for 21 December 2020
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71.7 kg
Lost so far: 18.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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322 kcal
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Fat: 1.37g | Prot: 17.90g | Carbs: 61.58g.
Breakfast: Савушкин Продукт Творожок Нежный, Абрикосовые Джемы и Варенья, Царь Каша 5 Злаков. more...
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steady weight
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mari-bo1977's Weight History
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