Weigh In record (no journal entry) for 06 January 2021
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75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2685 kcal
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Fat: 62.45g | Prot: 128.78g | Carbs: 298.67g.
Breakfast: Tre Mulini Fette Biscottate, Marmellate e Conserve. Lunch: Paneangeli Crema al Cioccolato , Oro Saiwa Biscotti, Crema Pasticcera, Orogel Finocchi Gratinati, Coop Filetto di Orata , Prosecco, Rummo Spaghetti N.3, Panna, Bennet Sugo alla Pescatora. Snacks/Other: La Bottega del Gusto Prosciutto Cotto Scelto, Land Fettine di Formaggio Fuso Light, Tre Mulini Pan Carré, Mulino Bianco Crostatina al Cacao. more...
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Losing 5.6 kg a Week
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lenzigiacomo's Weight History
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