Weigh In record (no journal entry) for 06 January 2021
|
57.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
700 kcal
|
Fat: 26.10g | Prot: 35.31g | Carbs: 81.11g.
Breakfast: Вареное Яйцо, Vitaland Огурцы Маринованные, Петрушка, Пекинская Капуста. Dinner: Суп-Лапша с Говядиной. Snacks/Other: Морковный Пирог. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
викатория уг's Weight History
|