Weigh In record (no journal entry) for 06 January 2021
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1168 kcal
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Fat: 77.25g | Prot: 33.97g | Carbs: 87.30g.
Breakfast: Сливочное Масло, Сладкая Булочка, Чай с Сахаром, Корица, Сахар, банан Мини, Молочный Мир Сметана 27%, Савушкин Творог Хуторок 5%. Lunch: Молочный Мир Сметана 27%, Брестский Мясокомбинат Мясные Подушечки Домашние. more...
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Gaining 0.1 kg a Week
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