Weigh In record (no journal entry) for 06 January 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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363 kcal
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Fat: 17.15g | Prot: 9.86g | Carbs: 44.39g.
Breakfast: Кофе с Молоком, Микоян Колбаса Светская Вяленая, Авокадо Авокадо, Поджаренный Белый Хлеб. Lunch: Россия Щедрая Душа Шоколад Горький 70%. Dinner: Апельсин. more...
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Losing 2.1 kg a Week
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asya.asya_'s Weight History
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