Weigh In record (no journal entry) for 05 January 2021
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62.7 kg
Lost so far: 20.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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512 kcal
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Fat: 10.55g | Prot: 44.02g | Carbs: 57.85g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango. Dinner: Vigor Requeijão Light, Seara Presunto, Visconti Pão de Forma Integral. more...
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Gaining 2.2 kg a Week
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juliapatatt's Weight History
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