Weigh In record (no journal entry) for 05 January 2021
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119 kg
Lost so far: 4 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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655 kcal
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Fat: 43.61g | Prot: 59.42g | Carbs: 2.13g.
Breakfast: Ovo, Queijo Parmesão Ralado Seco, Banha de Porco. Lunch: Vigor Queijo Parmesão Ralado, Sardinhas em Óleo (Enlatado), Ovo. more...
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Losing 0.4 kg a Week
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adriana faustino's Weight History
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