RenataCaldas_'s Journal, 05 Jan 21

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Weigh In record (no journal entry) for 05 January 2021

101.9 kg Lost so far: 0 kg. Still to go: 31.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:

571 kcal

Fat: 26.69g | Prot: 32.88g | Carbs: 52.11g. Dinner: Grão-de-Bico Seco Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado. more...

2964 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Gaining 0.5 kg a Week

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RenataCaldas_'s Journal, 05 Jan 21

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RenataCaldas_'s Weight History