Weigh In record (no journal entry) for 04 January 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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975 kcal
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Fat: 40.57g | Prot: 24.63g | Carbs: 130.62g.
Breakfast: Nescafé Café, Galleta de Salvado. Lunch: Helado, Mate, Uva, Maggi Crema de Hongos. Dinner: Chocapic Chocapic, Té (Infusión). Snacks/Other: Fresas en Almíbar (en Conserva o Enlatados), Leche Entera, Hacendado Donut Chocolate. more...
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MarlemG1's Weight History
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