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Nikmati Proses nya.. 😘 Sedikit Demi Sedikit, Lama2 Menjadi Bukit.. 🥰
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1075 kcal
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Fat: 23.29g | Prot: 82.48g | Carbs: 132.47g.
Breakfast: Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Air. Lunch: Durian, Tempe Goreng, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Air. Dinner: Wedang Ronde, Bakso Ikan. Snacks/Other: Roma Superstar Wafer, Buah Anggur. more...
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Losing 2.8 kg a Week
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Azwar Batistotti's Weight History
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