Weigh In record (no journal entry) for 06 January 2021
|
48.6 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
980 kcal
|
Fat: 19.03g | Prot: 13.43g | Carbs: 189.96g.
Breakfast: Mochi. Lunch: Pancakes with Butter and Syrup . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|