Weigh In record (no journal entry) for 09 October 2013
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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554 kcal
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Fat: 16.68g | Prot: 44.77g | Carbs: 59.01g.
Breakfast: Вареное Яйцо. Lunch: Зеленое Яблоко. Dinner: Куриная Грудка Отварная. more...
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Losing 1.2 kg a Week
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