Weigh In record (no journal entry) for 06 January 2021
|
65 kg
Lost so far: 9.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
886 kcal
|
Fat: 26.82g | Prot: 54.01g | Carbs: 105.64g.
Breakfast: 닭가슴살, 계란국, 밥. Lunch: 카레라이스. Dinner: 밥, 갈비탕. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature-99's Weight History
|