Weigh In record (no journal entry) for 05 January 2021
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68.2 kg
Lost so far: 1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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731 kcal
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Fat: 49.76g | Prot: 39.47g | Carbs: 34.00g.
Breakfast: Haşlanmış Yumurta, Göbek Marul. Lunch: Eker Yarım Yağlı Yoğurt, Patates Yemeği. Dinner: Göbek Marul, Palamut. Snacks/Other: Fındık. more...
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Losing 0.4 kg a Week
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GülsünMetinMert's Weight History
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