Weigh In record (no journal entry) for 05 January 2021
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110.9 kg
Lost so far: 3.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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977 kcal
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Fat: 23.75g | Prot: 54.34g | Carbs: 142.29g.
Breakfast: Turma da Mônica Maçã, Frimesa Manteiga Extra com Sal, Matte Leão Chá Matte Natural, Nutrella Pão Integral 7 Grãos. Lunch: Brócolis Cozidos (de Brócolis Frescos), Cenouras Cozidas, Vagem, Qualitá Milho Verde em Conserva, Sadia Filé de Peito de Frango, Macarrão. more...
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Losing 1.4 kg a Week
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Tatiane silva.'s Weight History
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