Weigh In record (no journal entry) for 05 January 2021
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98 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1382 kcal
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Fat: 45.38g | Prot: 141.87g | Carbs: 83.85g.
Breakfast: Good Hope Soy Milk, Kellogg's Corn Flakes, Bakers Blue Label Marie Biscuit, Jungle Muesli Chocolate Flavoured Clusters. Lunch: Salsicha de Carne de Frango, Pot o'gold Vagem Congelada , Atum Light (Sólidos Escorrido em Água, Enlatado), Mccain Couve de Bruxelas , Mccain Baby Carrots. Dinner: Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado. more...
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steady weight
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orthogirlfit's Weight History
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