Weigh In record (no journal entry) for 05 January 2021
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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825 kcal
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Fat: 38.39g | Prot: 50.66g | Carbs: 74.35g.
Breakfast: Bizim Vatan Ton Balığı, Zeytinyağı, Sirke (Elma Şarabı), Zeytin, Pınar Labne, Wasa Original, Yumurta, Dereotu, Maydanoz, Kırmızı Lahana, Havuç. Lunch: Tavuk Sote. Dinner: Filiz Kepekli Makarna, Zeytinyağlı Kabak. Snacks/Other: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Limon Suyu, Beypazarı Sade Maden Suyu, Elma, Şekersiz Türk Kahvesi. more...
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Gaining 0.0 kg a Week
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tuekarlda's Weight History
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